11.6 km | 01:04:51 | 05:34/km日期: 2016-08-04 22:57 - 天氣: 悶熱 - 卡路里: 606 Cal - 總步數: 11616 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 55%
Pace: 05'57" / 05'39" / 05'34" / 06'02" / 05'54" / 05'42" / 05'30" / 05'32" / 05'32" / 05'22" / 05'08" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'51") | 1001 / 1001 | 177 / 95 |
| 2 | | 05'37" (+00'32") | 1003 / 2004 | 180 / 98 |
| 3 | | 05'33" (+00'28") | 1002 / 3007 | 181 / 99 |
| 4 | | 06'01" (+00'56") | 1000 / 4008 | 180 / 91 |
| 5 | | 05'53" (+00'48") | 1007 / 5015 | 181 / 93 |
| 6 | | 05'39" (+00'34") | 1001 / 6017 | 176 / 100 |
| 7 | | 05'29" (+00'24") | 1001 / 7019 | 177 / 102 |
| 8 | | 05'34" (+00'29") | 1005 / 8024 | 179 / 99 |
| 9 | | 05'29" (+00'24") | 1006 / 9030 | 178 / 102 |
| 10 | | 05'19" (+00'14") | 1007 / 10038 | 180 / 103 |
| 11 | | 05'05" | 1004 / 11042 | 181 / 108 |
| 12 | | 04'46" | 618 / 11661 | 169 / 123 |
8月累積里程 :
634.49 km 
Brooks T7 Racer 累積 :
1283.9 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'34" | 00:17'10" |
| 4 | 06'02" | 00:23'12" |
| 5 | 05'54" | 00:29'06" |
| 6 | 05'42" | 00:34'48" |
| 7 | 05'30" | 00:40'18" |
| 8 | 05'32" | 00:45'50" |
| 9 | 05'32" | 00:51'22" |
| 10 | 05'22" | 00:56'44" |
| 11 | 05'08" | 01:01'52" |
| 11.6 | 04'49" | 01:04'51" |
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