22.2 km | 02:01:56 | 05:29/km日期: 2024-02-16 15:50 - 卡路里: 1279 Cal
Pace: 05'20" / 05'16" / 05'18" / 05'21" / 05'26" / 05'24" / 05'12" / 05'07" / 05'11" / 05'10" / 05'07" / 05'15" / 05'10" / 05'15" / 05'12" / 05'08" / 08'12" / 05'10" / 05'24" / 05'15" / 07'14" / 05'20" / 07'27" /
2月累積里程 : 324.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'18" | 00:15'54" |
| 4 | 05'21" | 00:21'15" |
| 5 | 05'26" | 00:26'41" |
| 6 | 05'24" | 00:32'05" |
| 7 | 05'12" | 00:37'17" |
| 8 | 05'07" | 00:42'24" |
| 9 | 05'11" | 00:47'35" |
| 10 | 05'10" | 00:52'45" |
| 11 | 05'07" | 00:57'52" |
| 12 | 05'15" | 01:03'07" |
| 13 | 05'10" | 01:08'17" |
| 14 | 05'15" | 01:13'32" |
| 15 | 05'12" | 01:18'44" |
| 16 | 05'08" | 01:23'52" |
| 17 | 08'12" | 01:32'04" |
| 18 | 05'10" | 01:37'14" |
| 19 | 05'24" | 01:42'38" |
| 20 | 05'15" | 01:47'53" |
| 21 | 07'14" | 01:55'07" |
| 22 | 05'20" | 02:00'27" |
| 22.2 | 07'27" | 02:01'56" |
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