21.1 km | 02:16:42 | 06:27/km日期: 2024-06-16 22:59 - 平均心率: 125 - 卡路里: 1126 Cal - 平均步頻: 144
Pace: 07'22" / 06'45" / 06'37" / 06'32" / 06'34" / 07'23" / 06'40" / 06'22" / 06'47" / 06'31" / 07'09" / 06'28" / 06'36" / 06'22" / 06'41" / 06'13" / 06'20" / 06'07" / 06'06" / 05'14" / 04'55" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'26") | 1000 / 1000 |
| 2 | | 06'44" (+01'49") | 1000 / 2000 |
| 3 | | 06'37" (+01'42") | 1000 / 3000 |
| 4 | | 06'31" (+01'36") | 1000 / 4000 |
| 5 | | 06'33" (+01'38") | 1000 / 5000 |
| 6 | | 07'23" (+02'28") | 1000 / 6000 |
| 7 | | 06'39" (+01'44") | 1000 / 7000 |
| 8 | | 06'22" (+01'27") | 1000 / 8000 |
| 9 | | 06'46" (+01'51") | 1000 / 9000 |
| 10 | | 06'31" (+01'36") | 1000 / 10000 |
| 11 | | 07'08" (+02'13") | 1000 / 11000 |
| 12 | | 06'28" (+01'33") | 1000 / 12000 |
| 13 | | 06'35" (+01'40") | 1000 / 13000 |
| 14 | | 06'21" (+01'26") | 1000 / 14000 |
| 15 | | 06'41" (+01'46") | 1000 / 15000 |
| 16 | | 06'12" (+01'17") | 1000 / 16000 |
| 17 | | 06'19" (+01'24") | 1000 / 17000 |
| 18 | | 06'06" (+01'11") | 1000 / 18000 |
| 19 | | 06'06" (+01'11") | 1000 / 19000 |
| 20 | | 05'13" (+00'18") | 1000 / 20000 |
| 21 | | 04'55" | 1000 / 21000 |
| 22 | | 06'25" (+01'30") | 149 / 21149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
61.57 km 
NEW BALANCE Rebel2 累積 :
2357.5 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'45" | 00:14'07" |
| 3 | 06'37" | 00:20'44" |
| 4 | 06'32" | 00:27'16" |
| 5 | 06'34" | 00:33'50" |
| 6 | 07'23" | 00:41'13" |
| 7 | 06'40" | 00:47'53" |
| 8 | 06'22" | 00:54'15" |
| 9 | 06'47" | 01:01'02" |
| 10 | 06'31" | 01:07'33" |
| 11 | 07'09" | 01:14'42" |
| 12 | 06'28" | 01:21'10" |
| 13 | 06'36" | 01:27'46" |
| 14 | 06'22" | 01:34'08" |
| 15 | 06'41" | 01:40'49" |
| 16 | 06'13" | 01:47'02" |
| 17 | 06'20" | 01:53'22" |
| 18 | 06'07" | 01:59'29" |
| 19 | 06'06" | 02:05'35" |
| 20 | 05'14" | 02:10'49" |
| 21 | 04'55" | 02:15'44" |
| 21.1 | 06'27" | 02:16'42" |
7023.2 km | 
4152.3 km
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