47.7 km | 05:06:29 | 06:25/km日期: 2024-08-10 05:06 - 總爬升: 330 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2918 Cal
Pace: 05'59" / 05'23" / 05'34" / 06'10" / 06'03" / 05'30" / 05'23" / 04'46" / 05'17" / 05'51" / 05'21" / 04'58" / 05'11" / 06'24" / 05'36" / 05'35" / 05'49" / 05'57" / 06'22" / 06'30" / 06'37" / 06'29" / 08'43" / 11'35" / 06'20" / 06'09" / 05'16" / 06'05" / 06'27" / 07'16" / 06'28" / 07'05" / 06'05" / 06'51" / 06'48" / 08'27" / 07'20" / 07'12" / 06'54" / 06'38" / 08'09" / 07'03" / 07'23" / 07'36" / 05'51" / 05'53" / 06'09" / 05'58" /
8月累積里程 :
349.59 km asics GT-800 累積 :
5630.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'23" | 00:11'22" |
3 | 05'34" | 00:16'56" |
4 | 06'10" | 00:23'06" |
5 | 06'03" | 00:29'09" |
6 | 05'30" | 00:34'39" |
7 | 05'23" | 00:40'02" |
8 | 04'46" | 00:44'48" |
9 | 05'17" | 00:50'05" |
10 | 05'51" | 00:55'56" |
11 | 05'21" | 01:01'17" |
12 | 04'58" | 01:06'15" |
13 | 05'11" | 01:11'26" |
14 | 06'24" | 01:17'50" |
15 | 05'36" | 01:23'26" |
16 | 05'35" | 01:29'01" |
17 | 05'49" | 01:34'50" |
18 | 05'57" | 01:40'47" |
19 | 06'22" | 01:47'09" |
20 | 06'30" | 01:53'39" |
21 | 06'37" | 02:00'16" |
22 | 06'29" | 02:06'45" |
23 | 08'43" | 02:15'28" |
24 | 11'35" | 02:27'03" |
25 | 06'20" | 02:33'23" |
26 | 06'09" | 02:39'32" |
27 | 05'16" | 02:44'48" |
28 | 06'05" | 02:50'53" |
29 | 06'27" | 02:57'20" |
30 | 07'16" | 03:04'36" |
31 | 06'28" | 03:11'04" |
32 | 07'05" | 03:18'09" |
33 | 06'05" | 03:24'14" |
34 | 06'51" | 03:31'05" |
35 | 06'48" | 03:37'53" |
36 | 08'27" | 03:46'20" |
37 | 07'20" | 03:53'40" |
38 | 07'12" | 04:00'52" |
39 | 06'54" | 04:07'46" |
40 | 06'38" | 04:14'24" |
41 | 08'09" | 04:22'33" |
42 | 07'03" | 04:29'36" |
43 | 07'23" | 04:36'59" |
44 | 07'36" | 04:44'35" |
45 | 05'51" | 04:50'26" |
46 | 05'53" | 04:56'19" |
47 | 06'09" | 05:02'28" |
47.7 | 05'58" | 05:06'29" |