43.3 km | 06:51:12 | 09:29/km日期: 2024-08-25 05:30 - 總爬升: 898 m - 卡路里: 2393 Cal - 平均步頻: 139 - 溫度: 19°C - 濕度: 87.04
Pace: 10'15" / 06'43" / 05'52" / 08'48" / 06'11" / 07'43" / 08'03" / 08'41" / 09'40" / 09'29" / 08'49" / 08'22" / 08'56" / 10'32" / 13'18" / 09'32" / 12'52" / 13'54" / 11'44" / 07'57" / 13'22" / 11'58" / 14'14" / 13'24" / 11'43" / 09'48" / 10'00" / 05'58" / 10'46" / 13'03" / 10'26" / 11'37" / 11'41" / 09'24" / 06'52" / 05'53" / 09'16" / 09'39" / 06'49" / 07'04" / 05'32" / 07'35" / 05'55" / 06'12" /
8月累積里程 : 156.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 06'43" | 00:16'58" |
| 3 | 05'52" | 00:22'50" |
| 4 | 08'48" | 00:31'38" |
| 5 | 06'11" | 00:37'49" |
| 6 | 07'43" | 00:45'32" |
| 7 | 08'03" | 00:53'35" |
| 8 | 08'41" | 01:02'16" |
| 9 | 09'40" | 01:11'56" |
| 10 | 09'29" | 01:21'25" |
| 11 | 08'49" | 01:30'14" |
| 12 | 08'22" | 01:38'36" |
| 13 | 08'56" | 01:47'32" |
| 14 | 10'32" | 01:58'04" |
| 15 | 13'18" | 02:11'22" |
| 16 | 09'32" | 02:20'54" |
| 17 | 12'52" | 02:33'46" |
| 18 | 13'54" | 02:47'40" |
| 19 | 11'44" | 02:59'24" |
| 20 | 07'57" | 03:07'21" |
| 21 | 13'22" | 03:20'43" |
| 22 | 11'58" | 03:32'41" |
| 23 | 14'14" | 03:46'55" |
| 24 | 13'24" | 04:00'19" |
| 25 | 11'43" | 04:12'02" |
| 26 | 09'48" | 04:21'50" |
| 27 | 10'00" | 04:31'50" |
| 28 | 05'58" | 04:37'48" |
| 29 | 10'46" | 04:48'34" |
| 30 | 13'03" | 05:01'37" |
| 31 | 10'26" | 05:12'03" |
| 32 | 11'37" | 05:23'40" |
| 33 | 11'41" | 05:35'21" |
| 34 | 09'24" | 05:44'45" |
| 35 | 06'52" | 05:51'37" |
| 36 | 05'53" | 05:57'30" |
| 37 | 09'16" | 06:06'46" |
| 38 | 09'39" | 06:16'25" |
| 39 | 06'49" | 06:23'14" |
| 40 | 07'04" | 06:30'18" |
| 41 | 05'32" | 06:35'50" |
| 42 | 07'35" | 06:43'25" |
| 43 | 05'55" | 06:49'20" |
| 43.3 | 06'12" | 06:51'12" |
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