15.4 km | 01:25:23 | 05:32/km日期: 2024-08-23 20:32 - 平均心率: 148 - 卡路里: 1176 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 88.8
Pace: 05'58" / 05'34" / 05'21" / 05'21" / 05'10" / 05'07" / 05'07" / 05'07" / 05'04" / 04'57" / 05'05" / 05'03" / 05'34" / 06'02" / 06'51" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'01") | 1000 / 1000 |
| 2 | | 05'33" (+00'36") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 05'21" (+00'24") | 1000 / 4000 |
| 5 | | 05'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'04" (+00'07") | 1000 / 9000 |
| 10 | | 04'57" | 999 / 9999 |
| 11 | | 05'04" (+00'07") | 1000 / 10999 |
| 12 | | 05'03" (+00'06") | 1000 / 11999 |
| 13 | | 05'33" (+00'36") | 1000 / 12999 |
| 14 | | 06'02" (+01'05") | 1000 / 13999 |
| 15 | | 06'50" (+01'53") | 1000 / 14999 |
| 16 | | 09'58" (+05'01") | 403 / 15403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
104.84 km 
母子鱷魚 超跑Y拖三代黑色 累積 :
359.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'34" | 00:11'32" |
| 3 | 05'21" | 00:16'53" |
| 4 | 05'21" | 00:22'14" |
| 5 | 05'10" | 00:27'24" |
| 6 | 05'07" | 00:32'31" |
| 7 | 05'07" | 00:37'38" |
| 8 | 05'07" | 00:42'45" |
| 9 | 05'04" | 00:47'49" |
| 10 | 04'57" | 00:52'46" |
| 11 | 05'05" | 00:57'51" |
| 12 | 05'03" | 01:02'54" |
| 13 | 05'34" | 01:08'28" |
| 14 | 06'02" | 01:14'30" |
| 15 | 06'51" | 01:21'21" |
| 15.4 | 09'54" | 01:25'21" |
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