21.1 km | 02:56:54 | 08:22/km日期: 2024-08-31 03:34 - 平均心率: 116 - 卡路里: 1185 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88.7
Pace: 07'54" / 08'51" / 08'18" / 08'01" / 08'10" / 08'21" / 08'33" / 12'11" / 09'42" / 07'31" / 07'07" / 08'08" / 09'05" / 08'02" / 06'49" / 10'51" / 06'44" / 08'16" / 06'23" / 07'22" / 08'29" / 16'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
8月累積里程 : 444.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'51" | 00:16'45" |
| 3 | 08'18" | 00:25'03" |
| 4 | 08'01" | 00:33'04" |
| 5 | 08'10" | 00:41'14" |
| 6 | 08'21" | 00:49'35" |
| 7 | 08'33" | 00:58'08" |
| 8 | 12'11" | 01:10'19" |
| 9 | 09'42" | 01:20'01" |
| 10 | 07'31" | 01:27'32" |
| 11 | 07'07" | 01:34'39" |
| 12 | 08'08" | 01:42'47" |
| 13 | 09'05" | 01:51'52" |
| 14 | 08'02" | 01:59'54" |
| 15 | 06'49" | 02:06'43" |
| 16 | 10'51" | 02:17'34" |
| 17 | 06'44" | 02:24'18" |
| 18 | 08'16" | 02:32'34" |
| 19 | 06'23" | 02:38'57" |
| 20 | 07'22" | 02:46'19" |
| 21 | 08'29" | 02:54'48" |
| 21.1 | 16'56" | 02:56'54" |
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