8.1 km | 00:55:17 | 06:49/km日期: 2024-09-12 05:02 - 平均心率: 135 - 卡路里: 613 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79.7
Pace: 06'48" / 06'51" / 06'39" / 06'53" / 06'56" / 07'00" / 06'15" / 07'02" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'34") | 1000 / 1000 |
| 2 | | 06'51" (+00'36") | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'52" (+00'37") | 1000 / 4000 |
| 5 | | 06'56" (+00'41") | 1000 / 5000 |
| 6 | | 06'59" (+00'44") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 07'01" (+00'46") | 1000 / 8000 |
| 9 | | 08'44" (+02'29") | 100 / 8100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 100.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'51" | 00:13'39" |
| 3 | 06'39" | 00:20'18" |
| 4 | 06'53" | 00:27'11" |
| 5 | 06'56" | 00:34'07" |
| 6 | 07'00" | 00:41'07" |
| 7 | 06'15" | 00:47'22" |
| 8 | 07'02" | 00:54'24" |
| 8.1 | 08'48" | 00:55'17" |
展開計圈分析
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