10.0 km | 00:59:41 | 05:57/km日期: 2024-09-25 05:37 - 總爬升: 106 m - 平均心率: 155 - 卡路里: 694 Cal - 平均步頻: 174
Pace: 05'48" / 06'14" / 05'40" / 05'51" / 06'07" / 05'38" / 05'42" / 05'28" / 06'16" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'40") | 1000 / 1000 |
| 2 | | 06'13" (+00'45") | 1000 / 2000 |
| 3 | | 05'40" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 06'06" (+00'38") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 05'41" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'15" (+00'47") | 1000 / 9000 |
| 10 | | 06'33" (+01'05") | 1000 / 10000 |
| 11 | | 06'28" (+01'00") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
178.01 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'14" | 00:12'02" |
| 3 | 05'40" | 00:17'42" |
| 4 | 05'51" | 00:23'33" |
| 5 | 06'07" | 00:29'40" |
| 6 | 05'38" | 00:35'18" |
| 7 | 05'42" | 00:41'00" |
| 8 | 05'28" | 00:46'28" |
| 9 | 06'16" | 00:52'44" |
| 10 | 06'33" | 00:59'17" |
| 10.0 | 05'50" | 00:59'21" |
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