8.2 km | 01:00:04 | 07:18/km日期: 2024-09-30 20:10 - 天氣: 好Ｘ熱～ - 卡路里: 684 Cal - 溫度: 33°C - 濕度: 66.2
Pace: 07'38" / 06'28" / 06'35" / 07'49" / 06'04" / 07'21" / 06'54" / 06'46" / 19'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'13") | 995 / 995 |
| 2 | | 06'26" (+00'03") | 1040 / 2035 |
| 3 | | 06'34" (+00'11") | 1037 / 3072 |
| 4 | | 07'54" (+01'31") | 1001 / 4074 |
| 5 | | 06'23" | 1174 / 5249 |
| 6 | | 06'57" (+00'34") | 992 / 6241 |
| 7 | | 07'01" (+00'38") | 1009 / 7251 |
| 8 | | 07'23" (+01'00") | 1039 / 8290 |
9月累積里程 :
122.65 km 
ASICS gel-kayano 30 累積 :
582.4 kmAndroid - Sony I4293 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'28" | 00:14'06" |
| 3 | 06'35" | 00:20'41" |
| 4 | 07'49" | 00:28'30" |
| 5 | 06'04" | 00:34'34" |
| 6 | 07'21" | 00:41'55" |
| 7 | 06'54" | 00:48'49" |
| 8 | 06'46" | 00:55'35" |
| 8.5 | 08'37" | 00:59'53" |
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