22.9 km | 03:09:28 | 08:16/km日期: 2024-10-20 06:39 - 卡路里: 1009 Cal - 平均步頻: 121 - 溫度: 25°C - 濕度: 87.4
Pace: 06'50" / 06'27" / 06'41" / 07'34" / 06'45" / 10'34" / 09'21" / 07'13" / 07'21" / 09'10" / 07'37" / 09'50" / 07'24" / 09'15" / 07'20" / 09'36" / 07'31" / 08'47" / 08'20" / 07'24" / 08'36" / 07'57" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'24") | 1003 / 1003 |
2 | | 06'24" | 991 / 1995 |
3 | | 06'43" (+00'19") | 1008 / 3003 |
4 | | 07'29" (+01'05") | 1009 / 4013 |
5 | | 06'44" (+00'20") | 1001 / 5015 |
6 | | 10'35" (+04'11") | 1008 / 6024 |
7 | | 09'21" (+02'57") | 999 / 7023 |
8 | | 07'15" (+00'51") | 1009 / 8033 |
9 | | 07'20" (+00'56") | 1001 / 9035 |
10 | | 09'09" (+02'45") | 1012 / 10048 |
11 | | 07'33" (+01'09") | 994 / 11042 |
12 | | 09'53" (+03'29") | 1005 / 12048 |
13 | | 07'17" (+00'53") | 1014 / 13062 |
14 | | 09'14" (+02'50") | 995 / 14057 |
15 | | 07'45" (+01'21") | 1000 / 15058 |
16 | | 09'09" (+02'45") | 1011 / 16069 |
17 | | 07'33" (+01'09") | 1002 / 17072 |
18 | | 08'49" (+02'25") | 1009 / 18081 |
19 | | 08'15" (+01'51") | 1005 / 19087 |
20 | | 07'23" (+00'59") | 1004 / 20092 |
21 | | 08'36" (+02'12") | 995 / 21087 |
22 | | 08'00" (+01'36") | 1014 / 22101 |
23 | | 10'19" (+03'55") | 886 / 22988 |
10月累積里程 : 156.24 km
Android - samsung SM-S9110 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'27" | 00:13'17" |
3 | 06'41" | 00:19'58" |
4 | 07'34" | 00:27'32" |
5 | 06'45" | 00:34'17" |
6 | 10'34" | 00:44'51" |
7 | 09'21" | 00:54'12" |
8 | 07'13" | 01:01'25" |
9 | 07'21" | 01:08'46" |
10 | 09'10" | 01:17'56" |
11 | 07'37" | 01:25'33" |
12 | 09'50" | 01:35'23" |
13 | 07'24" | 01:42'47" |
14 | 09'15" | 01:52'02" |
15 | 07'20" | 01:59'22" |
16 | 09'36" | 02:08'58" |
17 | 07'31" | 02:16'29" |
18 | 08'47" | 02:25'16" |
19 | 08'20" | 02:33'36" |
20 | 07'24" | 02:41'00" |
21 | 08'36" | 02:49'36" |
22 | 07'57" | 02:57'33" |
23.0 | 09'58" | 03:07'25" |