11.1 km | 00:58:01 | 05:14/km日期: 2016-10-18 19:44 - 地點: 台北市 - 天氣: 晴 - 平均心率: 64 - 卡路里: 813 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'19" / 05'05" / 05'05" / 04'59" / 05'05" / 05'01" / 05'10" / 05'09" / 05'20" / 05'31" / 05'39" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'20") | 1000 / 1000 |
| 2 | | 05'04" (+00'06") | 1014 / 2015 |
| 3 | | 05'06" (+00'08") | 1011 / 3026 |
| 4 | | 04'58" | 1001 / 4028 |
| 5 | | 05'03" (+00'05") | 999 / 5027 |
| 6 | | 05'00" (+00'02") | 992 / 6019 |
| 7 | | 05'07" (+00'09") | 1024 / 7044 |
| 8 | | 05'13" (+00'15") | 997 / 8041 |
| 9 | | 05'19" (+00'21") | 1011 / 9053 |
| 10 | | 05'32" (+00'34") | 1001 / 10054 |
| 11 | | 05'36" (+00'38") | 1001 / 11055 |
| 12 | | 05'37" (+00'39") | 65 / 11121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
230.22 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'05" | 00:10'24" |
| 3 | 05'05" | 00:15'29" |
| 4 | 04'59" | 00:20'28" |
| 5 | 05'05" | 00:25'33" |
| 6 | 05'01" | 00:30'34" |
| 7 | 05'10" | 00:35'44" |
| 8 | 05'09" | 00:40'53" |
| 9 | 05'20" | 00:46'13" |
| 10 | 05'31" | 00:51'44" |
| 11 | 05'39" | 00:57'23" |
| 11.1 | 10'22" | 00:58'01" |
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