7.0 km | 00:43:44 | 06:14/km日期: 2016-10-20 18:05 - 地點: *** - 天氣: *** - 卡路里: 397 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'05" / 06'36" / 06'11" / 06'14" / 06'29" / 06'11" / 05'57" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'06") | 1000 / 1000 |
2 | | 06'36" (+00'39") | 1000 / 2000 |
3 | | 06'11" (+00'14") | 1000 / 3000 |
4 | | 06'13" (+00'16") | 1000 / 4000 |
5 | | 06'29" (+00'32") | 1000 / 5000 |
6 | | 06'10" (+00'13") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 05'56" | 6 / 7006 |
10月累積里程 :
210.40 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'36" | 00:12'41" |
3 | 06'11" | 00:18'52" |
4 | 06'14" | 00:25'06" |
5 | 06'29" | 00:31'35" |
6 | 06'11" | 00:37'46" |
7 | 05'57" | 00:43'43" |
7.0 | 02'41" | 00:43'44" |