19.8 km | 02:43:36 | 08:15/km日期: 2016-11-19 07:42 - 平均心率: 130 - 卡路里: 1128 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 71%
Pace: 07'15" / 07'15" / 07'12" / 09'10" / 06'56" / 06'52" / 10'11" / 06'48" / 06'58" / 11'24" / 08'59" / 06'48" / 06'41" / 13'28" / 07'10" / 07'17" / 08'21" / 07'14" / 07'48" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'34") | 1000 / 1000 |
2 | | 07'15" (+00'34") | 1000 / 2000 |
3 | | 07'11" (+00'30") | 1000 / 3000 |
4 | | 09'10" (+02'29") | 1000 / 4000 |
5 | | 06'55" (+00'14") | 1000 / 5000 |
6 | | 06'52" (+00'11") | 1000 / 6000 |
7 | | 10'11" (+03'30") | 1000 / 7000 |
8 | | 06'47" (+00'06") | 1000 / 8000 |
9 | | 06'58" (+00'17") | 1000 / 9000 |
10 | | 11'11" (+04'30") | 1000 / 10000 |
11 | | 09'10" (+02'29") | 1000 / 11000 |
12 | | 06'48" (+00'07") | 1000 / 12000 |
13 | | 06'41" | 1000 / 13000 |
14 | | 13'27" (+06'46") | 1000 / 14000 |
15 | | 07'09" (+00'28") | 1000 / 15000 |
16 | | 07'16" (+00'35") | 1000 / 16000 |
17 | | 08'21" (+01'40") | 1000 / 17000 |
18 | | 07'14" (+00'33") | 1000 / 18000 |
19 | | 07'48" (+01'07") | 1000 / 19000 |
20 | | 12'02" (+05'21") | 815 / 19815 |
香港King Tse