7.0 km | 00:41:36 | 05:56/km日期: 2016-12-13 18:02 - 地點: *** - 天氣: *** - 卡路里: 397 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'57" / 06'06" / 05'38" / 05'56" / 05'57" / 06'05" / 05'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'17") | 1000 / 1000 |
2 | | 06'05" (+00'27") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'55" (+00'17") | 1000 / 4000 |
5 | | 05'57" (+00'19") | 1000 / 5000 |
6 | | 06'05" (+00'27") | 1000 / 6000 |
7 | | 05'56" (+00'18") | 1000 / 7000 |
8 | | 04'13" | 8 / 7008 |
12月累積里程 :
213.94 km Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'06" | 00:12'03" |
3 | 05'38" | 00:17'41" |
4 | 05'56" | 00:23'37" |
5 | 05'57" | 00:29'34" |
6 | 06'05" | 00:35'39" |
7 | 05'56" | 00:41'35" |
7.0 | 03'49" | 00:41'37" |