10.0 km | 00:58:50 | 05:52/km日期: 2016-12-31 07:18 - 地點: *** - 天氣: *** - 卡路里: 568 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'49" / 05'49" / 05'39" / 05'54" / 07'26" / 05'41" / 05'33" / 05'34" / 05'48" / 05'36" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'16") | 1000 / 1000 |
2 | | 05'48" (+00'16") | 1000 / 2000 |
3 | | 05'39" (+00'07") | 1000 / 3000 |
4 | | 05'53" (+00'21") | 1000 / 4000 |
5 | | 07'26" (+01'54") | 1000 / 5000 |
6 | | 05'41" (+00'09") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'33" (+00'01") | 1000 / 8000 |
9 | | 05'48" (+00'16") | 1000 / 9000 |
10 | | 05'35" (+00'03") | 1000 / 10000 |
11 | | 03'50" | 12 / 10012 |
12月累積里程 :
213.94 km Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'49" | 00:11'38" |
3 | 05'39" | 00:17'17" |
4 | 05'54" | 00:23'11" |
5 | 07'26" | 00:30'37" |
6 | 05'41" | 00:36'18" |
7 | 05'33" | 00:41'51" |
8 | 05'34" | 00:47'25" |
9 | 05'48" | 00:53'13" |
10 | 05'36" | 00:58'49" |
10.0 | 02'35" | 00:58'51" |