12.0 km | 00:57:16 | 04:45/km日期: 2016-12-28 19:13 - 地點: 台北市 - 天氣: 冷 - 平均心率: 70 - 卡路里: 907 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'06" / 04'38" / 04'45" / 04'41" / 04'39" / 04'34" / 04'44" / 04'31" / 04'35" / 04'49" / 04'46" / 04'53" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'34") | 1001 / 1001 |
| 2 | | 04'37" (+00'06") | 1003 / 2004 |
| 3 | | 04'45" (+00'14") | 998 / 3002 |
| 4 | | 04'40" (+00'09") | 1023 / 4025 |
| 5 | | 04'38" (+00'07") | 997 / 5023 |
| 6 | | 04'36" (+00'05") | 1005 / 6028 |
| 7 | | 04'41" (+00'10") | 1011 / 7039 |
| 8 | | 04'31" | 1006 / 8046 |
| 9 | | 04'36" (+00'05") | 1009 / 9055 |
| 10 | | 04'48" (+00'17") | 986 / 10042 |
| 11 | | 04'45" (+00'14") | 1018 / 11060 |
| 12 | | 04'52" (+00'21") | 1003 / 12064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
236.66 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'38" | 00:09'44" |
| 3 | 04'45" | 00:14'29" |
| 4 | 04'41" | 00:19'10" |
| 5 | 04'39" | 00:23'49" |
| 6 | 04'34" | 00:28'23" |
| 7 | 04'44" | 00:33'07" |
| 8 | 04'31" | 00:37'38" |
| 9 | 04'35" | 00:42'13" |
| 10 | 04'49" | 00:47'02" |
| 11 | 04'46" | 00:51'48" |
| 12 | 04'53" | 00:56'41" |
| 12.0 | 15'21" | 00:57'16" |
展開計圈分析
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