15.5 km | 01:26:44 | 05:35/km日期: 2017-02-05 06:06 - 卡路里: 1074 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 93%
Pace: 07'17" / 05'44" / 06'23" / 06'13" / 05'55" / 06'34" / 05'42" / 05'54" / 05'43" / 05'59" / 05'03" / 05'00" / 05'10" / 04'27" / 04'40" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'51") | 1000 / 1000 |
| 2 | | 05'43" (+01'17") | 1000 / 2000 |
| 3 | | 06'22" (+01'56") | 1000 / 3000 |
| 4 | | 06'12" (+01'46") | 1000 / 4000 |
| 5 | | 05'39" (+01'13") | 1000 / 5000 |
| 6 | | 06'33" (+02'07") | 1000 / 6000 |
| 7 | | 05'32" (+01'06") | 1000 / 7000 |
| 8 | | 05'53" (+01'27") | 1000 / 8000 |
| 9 | | 05'42" (+01'16") | 1000 / 9000 |
| 10 | | 05'23" (+00'57") | 1000 / 10000 |
| 11 | | 05'02" (+00'36") | 1000 / 11000 |
| 12 | | 05'00" (+00'34") | 1000 / 12000 |
| 13 | | 04'51" (+00'25") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 04'39" (+00'13") | 1000 / 15000 |
| 16 | | 04'40" (+00'14") | 502 / 15502 |
2月累積里程 :
161.91 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'44" | 00:13'01" |
| 3 | 06'23" | 00:19'24" |
| 4 | 06'13" | 00:25'37" |
| 5 | 05'55" | 00:31'32" |
| 6 | 06'34" | 00:38'06" |
| 7 | 05'42" | 00:43'48" |
| 8 | 05'54" | 00:49'42" |
| 9 | 05'43" | 00:55'25" |
| 10 | 05'59" | 01:01'24" |
| 11 | 05'03" | 01:06'27" |
| 12 | 05'00" | 01:11'27" |
| 13 | 05'10" | 01:16'37" |
| 14 | 04'27" | 01:21'04" |
| 15 | 04'40" | 01:25'44" |
| 15.5 | 04'40" | 01:28'05" |
10276.8 km | 
7.3 km
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