13.1 km | 01:10:01 | 05:21/km日期: 2017-02-23 21:46 - 平均心率: 139 - 卡路里: 455 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 71%
Pace: 06'27" / 04'53" / 04'59" / 05'01" / 05'16" / 05'25" / 05'12" / 05'18" / 09'51" / 05'18" / 05'16" / 06'24" / 05'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'38") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 04'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'01" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'25" (+00'33") | 1000 / 6000 |
| 7 | | 05'11" (+00'19") | 1000 / 7000 |
| 8 | | 05'18" (+00'26") | 1000 / 8000 |
| 9 | | 05'37" (+00'45") | 1000 / 9000 |
| 10 | | 05'18" (+00'26") | 1000 / 10000 |
| 11 | | 05'15" (+00'23") | 1000 / 11000 |
| 12 | | 06'23" (+01'31") | 1000 / 12000 |
| 13 | | 05'22" (+00'30") | 1000 / 13000 |
| 14 | | 06'32" (+01'40") | 70 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 82.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 04'53" | 00:11'20" |
| 3 | 04'59" | 00:16'19" |
| 4 | 05'01" | 00:21'20" |
| 5 | 05'16" | 00:26'36" |
| 6 | 05'25" | 00:32'01" |
| 7 | 05'12" | 00:37'13" |
| 8 | 05'18" | 00:42'31" |
| 9 | 09'51" | 00:52'22" |
| 10 | 05'18" | 00:57'40" |
| 11 | 05'16" | 01:02'56" |
| 12 | 06'24" | 01:09'20" |
| 13 | 05'23" | 01:14'43" |
| 13.1 | 06'35" | 01:15'11" |
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