10.2 km | 01:01:53 | 06:02/km日期: 2017-02-26 17:30 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 853 Cal - 溫度: 17°C - 濕度: 61%
Pace: 06'21" / 06'09" / 05'55" / 05'50" / 06'20" / 06'12" / 06'12" / 06'03" / 05'46" / 05'35" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'45") | 990 / 990 |
| 2 | | 06'09" (+00'38") | 1003 / 1994 |
| 3 | | 05'56" (+00'25") | 1013 / 3007 |
| 4 | | 05'50" (+00'19") | 998 / 4005 |
| 5 | | 06'18" (+00'47") | 1003 / 5009 |
| 6 | | 06'12" (+00'41") | 998 / 6008 |
| 7 | | 06'12" (+00'41") | 1014 / 7022 |
| 8 | | 06'03" (+00'32") | 993 / 8016 |
| 9 | | 05'47" (+00'16") | 1018 / 9034 |
| 10 | | 05'31" | 990 / 10024 |
| 11 | | 05'38" (+00'07") | 251 / 10276 |
2月累積里程 :
135.32 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 05'55" | 00:18'25" |
| 4 | 05'50" | 00:24'15" |
| 5 | 06'20" | 00:30'35" |
| 6 | 06'12" | 00:36'47" |
| 7 | 06'12" | 00:42'59" |
| 8 | 06'03" | 00:49'02" |
| 9 | 05'46" | 00:54'48" |
| 10 | 05'35" | 01:00'23" |
| 10.2 | 06'00" | 01:01'53" |
展開計圈分析
留言 
