16.1 km | 01:40:14 | 06:14/km日期: 2017-03-01 06:38 - 平均心率: 130 - 卡路里: 940 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 62%
Pace: 06'02" / 06'45" / 06'26" / 06'28" / 06'12" / 06'32" / 06'19" / 06'46" / 06'38" / 06'08" / 06'46" / 06'35" / 06'19" / 06'07" / 04'27" / 05'34" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'58") | 1000 / 1000 |
| 2 | | 06'45" (+02'42") | 1000 / 2000 |
| 3 | | 06'25" (+02'22") | 1000 / 3000 |
| 4 | | 06'28" (+02'25") | 1000 / 4000 |
| 5 | | 06'11" (+02'08") | 1000 / 5000 |
| 6 | | 06'32" (+02'29") | 1000 / 6000 |
| 7 | | 06'19" (+02'16") | 1000 / 7000 |
| 8 | | 06'45" (+02'42") | 1000 / 8000 |
| 9 | | 06'37" (+02'34") | 1000 / 9000 |
| 10 | | 06'07" (+02'04") | 1000 / 10000 |
| 11 | | 06'46" (+02'43") | 1000 / 11000 |
| 12 | | 06'35" (+02'32") | 1000 / 12000 |
| 13 | | 06'18" (+02'15") | 1000 / 13000 |
| 14 | | 06'06" (+02'03") | 993 / 13993 |
| 15 | | 04'04" (+00'01") | 61 / 14055 |
| 16 | | 04'03" | 246 / 14301 |
| 17 | | 04'12" (+00'09") | 59 / 14361 |
| 18 | | 04'42" (+00'39") | 212 / 14573 |
| 19 | | 04'14" (+00'11") | 59 / 14632 |
| 20 | | 04'43" (+00'40") | 211 / 14844 |
| 21 | | 04'05" (+00'02") | 60 / 14905 |
| 22 | | 04'27" (+00'24") | 223 / 15129 |
| 23 | | 05'35" (+01'32") | 937 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
235.16 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'45" | 00:12'47" |
| 3 | 06'26" | 00:19'13" |
| 4 | 06'28" | 00:25'41" |
| 5 | 06'12" | 00:31'53" |
| 6 | 06'32" | 00:38'25" |
| 7 | 06'19" | 00:44'44" |
| 8 | 06'46" | 00:51'30" |
| 9 | 06'38" | 00:58'08" |
| 10 | 06'08" | 01:04'16" |
| 11 | 06'46" | 01:11'02" |
| 12 | 06'35" | 01:17'37" |
| 13 | 06'19" | 01:23'56" |
| 14 | 06'07" | 01:30'03" |
| 15 | 04'27" | 01:34'30" |
| 16 | 05'34" | 01:40'04" |
| 16.1 | 04'29" | 01:40'22" |
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