10.0 km | 00:57:25 | 05:43/km日期: 2017-03-18 15:42 - 卡路里: 513 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70%
Pace: 05'48" / 05'22" / 06'12" / 05'55" / 06'07" / 07'02" / 06'11" / 05'39" / 05'08" / 06'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'40") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2000 |
3 | | 05'29" (+00'22") | 1000 / 3000 |
4 | | 05'55" (+00'48") | 1000 / 4000 |
5 | | 05'52" (+00'45") | 1000 / 5000 |
6 | | 05'49" (+00'42") | 1000 / 6000 |
7 | | 06'11" (+01'04") | 1000 / 7000 |
8 | | 05'38" (+00'31") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 06'00" (+00'53") | 1000 / 10000 |
11 | | 06'15" (+01'08") | 27 / 10027 |
3月累積里程 :
125.47 km MIZUNO WAVE AMULET 4 3E 累積 :
1434.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'22" | 00:11'10" |
3 | 06'12" | 00:17'22" |
4 | 05'55" | 00:23'17" |
5 | 06'07" | 00:29'24" |
6 | 07'02" | 00:36'26" |
7 | 06'11" | 00:42'37" |
8 | 05'39" | 00:48'16" |
9 | 05'08" | 00:53'24" |
10 | 06'00" | 00:59'24" |
10.0 | 06'44" | 00:59'35" |