7.2 km | 01:00:05 | 08:22/km日期: 2017-03-26 07:16 - 總爬升: 466 m - 卡路里: 371 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 93%
Pace: 08'29" / 07'03" / 08'31" / 09'43" / 07'16" / 08'58" / 09'16" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'22") | 1000 / 1000 |
2 | | 07'03" | 1000 / 2000 |
3 | | 08'31" (+01'28") | 1000 / 3000 |
4 | | 08'25" (+01'22") | 1000 / 4000 |
5 | | 07'16" (+00'13") | 1000 / 5000 |
6 | | 08'55" (+01'52") | 1000 / 6000 |
7 | | 09'18" (+02'15") | 1000 / 7000 |
8 | | 12'16" (+05'13") | 175 / 7175 |
3月累積里程 :
125.47 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'03" | 00:15'32" |
3 | 08'31" | 00:24'03" |
4 | 09'43" | 00:33'46" |
5 | 07'16" | 00:41'02" |
6 | 08'58" | 00:50'00" |
7 | 09'16" | 00:59'16" |
7.2 | 12'15" | 01:01'25" |