12.2 km | 01:05:51 | 05:24/km日期: 2017-05-05 05:21 - 卡路里: 602 Cal
Pace: 05'57" / 05'44" / 05'25" / 05'28" / 05'06" / 05'09" / 05'21" / 05'11" / 05'23" / 05'24" / 05'31" / 05'17" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'46") | 996 / 996 |
| 2 | | 05'44" (+00'37") | 994 / 1991 |
| 3 | | 05'23" (+00'16") | 1007 / 2998 |
| 4 | | 05'29" (+00'22") | 1010 / 4009 |
| 5 | | 05'08" (+00'01") | 992 / 5001 |
| 6 | | 05'07" | 1004 / 6005 |
| 7 | | 05'19" (+00'12") | 1006 / 7011 |
| 8 | | 05'11" (+00'04") | 998 / 8009 |
| 9 | | 05'24" (+00'17") | 995 / 9005 |
| 10 | | 05'22" (+00'15") | 1003 / 10008 |
| 11 | | 05'30" (+00'23") | 1000 / 11009 |
| 12 | | 05'19" (+00'12") | 993 / 12003 |
| 13 | | 05'27" (+00'20") | 167 / 12171 |
5月累積里程 : 224.31 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'25" | 00:17'06" |
| 4 | 05'28" | 00:22'34" |
| 5 | 05'06" | 00:27'40" |
| 6 | 05'09" | 00:32'49" |
| 7 | 05'21" | 00:38'10" |
| 8 | 05'11" | 00:43'21" |
| 9 | 05'23" | 00:48'44" |
| 10 | 05'24" | 00:54'08" |
| 11 | 05'31" | 00:59'39" |
| 12 | 05'17" | 01:04'56" |
| 12.2 | 05'21" | 01:05'51" |
展開計圈分析
留言 
