12.0 km | 01:00:54 | 05:03/km日期: 2017-05-13 05:53 - 卡路里: 596 Cal
Pace: 05'16" / 05'22" / 05'05" / 05'18" / 05'02" / 05'00" / 05'08" / 04'55" / 04'52" / 04'27" / 04'51" / 05'03" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'47") | 991 / 991 |
| 2 | | 05'22" (+00'57") | 1000 / 1991 |
| 3 | | 05'07" (+00'42") | 1008 / 3000 |
| 4 | | 05'16" (+00'51") | 1005 / 4006 |
| 5 | | 04'59" (+00'34") | 1009 / 5015 |
| 6 | | 05'02" (+00'37") | 992 / 6007 |
| 7 | | 05'06" (+00'41") | 1005 / 7013 |
| 8 | | 04'57" (+00'32") | 993 / 8006 |
| 9 | | 04'52" (+00'27") | 996 / 9003 |
| 10 | | 04'25" | 1004 / 10008 |
| 11 | | 04'52" (+00'27") | 1012 / 11020 |
| 12 | | 05'08" (+00'43") | 998 / 12018 |
| 13 | | 13'53" (+09'28") | 29 / 12048 |
5月累積里程 : 224.31 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'22" | 00:10'38" |
| 3 | 05'05" | 00:15'43" |
| 4 | 05'18" | 00:21'01" |
| 5 | 05'02" | 00:26'03" |
| 6 | 05'00" | 00:31'03" |
| 7 | 05'08" | 00:36'11" |
| 8 | 04'55" | 00:41'06" |
| 9 | 04'52" | 00:45'58" |
| 10 | 04'27" | 00:50'25" |
| 11 | 04'51" | 00:55'16" |
| 12 | 05'03" | 01:00'19" |
| 12.0 | 12'00" | 01:00'54" |
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