12.7 km | 01:02:31 | 04:55/km日期: 2017-05-14 06:36 - 卡路里: 628 Cal
Pace: 05'21" / 05'15" / 04'57" / 05'07" / 04'46" / 04'43" / 04'37" / 04'54" / 04'51" / 04'41" / 04'47" / 04'54" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'47") | 1000 / 1000 |
2 | | 05'15" (+00'42") | 987 / 1987 |
3 | | 04'53" (+00'20") | 1006 / 2993 |
4 | | 05'07" (+00'34") | 999 / 3993 |
5 | | 04'45" (+00'12") | 1002 / 4996 |
6 | | 04'46" (+00'13") | 1004 / 6000 |
7 | | 04'33" | 994 / 6994 |
8 | | 04'54" (+00'21") | 1015 / 8009 |
9 | | 04'50" (+00'17") | 985 / 8995 |
10 | | 04'41" (+00'08") | 1015 / 10010 |
11 | | 04'47" (+00'14") | 997 / 11007 |
12 | | 04'54" (+00'21") | 996 / 12004 |
13 | | 05'19" (+00'46") | 682 / 12687 |
5月累積里程 : 224.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 04'57" | 00:15'33" |
4 | 05'07" | 00:20'40" |
5 | 04'46" | 00:25'26" |
6 | 04'43" | 00:30'09" |
7 | 04'37" | 00:34'46" |
8 | 04'54" | 00:39'40" |
9 | 04'51" | 00:44'31" |
10 | 04'41" | 00:49'12" |
11 | 04'47" | 00:53'59" |
12 | 04'54" | 00:58'53" |
12.7 | 05'17" | 01:02'31" |