5.2 km | 00:30:03 | 05:48/km日期: 2017-05-14 06:56 - 卡路里: 414 Cal - 平均步頻: 182
Pace: 06'02" / 05'51" / 05'48" / 05'39" / 05'50" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'23") | 1000 / 1000 |
| 2 | | 05'50" (+00'11") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'49" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" | 167 / 5167 |
5月累積里程 : 330.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'39" | 00:23'20" |
| 5 | 05'50" | 00:29'10" |
| 5.2 | 05'15" | 00:30'03" |
留言 
