6.0 km | 00:53:27 | 08:53/km日期: 2017-05-16 18:57 - 卡路里: 388 Cal - 平均步頻: 160
Pace: 08'39" / 08'15" / 06'24" / 10'23" / 11'29" / 08'14" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'15") | 1000 / 1000 |
2 | | 08'15" (+01'52") | 1000 / 2000 |
3 | | 06'23" | 1000 / 3000 |
4 | | 10'20" (+03'57") | 1000 / 4000 |
5 | | 11'29" (+05'06") | 1000 / 5000 |
6 | | 08'14" (+01'51") | 1000 / 6000 |
7 | | 08'05" (+01'42") | 13 / 6013 |
5月累積里程 : 213.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'15" | 00:16'54" |
3 | 06'24" | 00:23'18" |
4 | 10'23" | 00:33'41" |
5 | 11'29" | 00:45'10" |
6 | 08'14" | 00:53'24" |
6.0 | 08'35" | 00:53'31" |