9.4 km | 00:58:09 | 06:10/km日期: 2017-05-18 05:48 - 卡路里: 508 Cal - 總步數: 10082 - 平均步頻: 173 - 平均步幅: 93 cm
Pace: 06'41" / 06'23" / 06'22" / 06'10" / 06'08" / 06'17" / 06'06" / 05'56" / 05'43" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'56") | 1005 / 1005 | 169 / 88 |
| 2 | | 06'22" (+00'40") | 1002 / 2008 | 170 / 91 |
| 3 | | 06'18" (+00'36") | 1008 / 3016 | 173 / 91 |
| 4 | | 06'07" (+00'25") | 1007 / 4024 | 174 / 93 |
| 5 | | 06'08" (+00'26") | 1008 / 5032 | 173 / 93 |
| 6 | | 06'12" (+00'30") | 1001 / 6034 | 172 / 93 |
| 7 | | 06'04" (+00'22") | 1004 / 7039 | 175 / 94 |
| 8 | | 05'55" (+00'13") | 1001 / 8040 | 173 / 97 |
| 9 | | 05'42" | 1002 / 9043 | 176 / 99 |
| 10 | | 05'47" (+00'05") | 411 / 9454 | 175 / 98 |
5月累積里程 :
266.05 km 
ASICS GEL-ZARACA 3 累積 :
1127.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'23" | 00:13'04" |
| 3 | 06'22" | 00:19'26" |
| 4 | 06'10" | 00:25'36" |
| 5 | 06'08" | 00:31'44" |
| 6 | 06'17" | 00:38'01" |
| 7 | 06'06" | 00:44'07" |
| 8 | 05'56" | 00:50'03" |
| 9 | 05'43" | 00:55'46" |
| 9.4 | 05'47" | 00:58'09" |
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