10.1 km | 00:52:04 | 05:09/km日期: 2017-05-23 19:09 - 卡路里: 644 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 75%
Pace: 05'32" / 05'17" / 05'05" / 05'08" / 05'01" / 05'03" / 05'04" / 05'20" / 05'08" / 05'04" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'32") | 1000 / 1000 |
2 | | 05'17" (+00'17") | 1000 / 2000 |
3 | | 05'04" (+00'04") | 1000 / 3000 |
4 | | 05'08" (+00'08") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 05'03" (+00'03") | 1000 / 6000 |
7 | | 05'03" (+00'03") | 1000 / 7000 |
8 | | 05'19" (+00'19") | 1000 / 8000 |
9 | | 05'07" (+00'07") | 1000 / 9000 |
10 | | 05'03" (+00'03") | 1000 / 10000 |
11 | | 04'42" | 81 / 10081 |
5月累積里程 :
96.34 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'17" | 00:10'49" |
3 | 05'05" | 00:15'54" |
4 | 05'08" | 00:21'02" |
5 | 05'01" | 00:26'03" |
6 | 05'03" | 00:31'06" |
7 | 05'04" | 00:36'10" |
8 | 05'20" | 00:41'30" |
9 | 05'08" | 00:46'38" |
10 | 05'04" | 00:51'42" |
10.1 | 04'42" | 00:52'05" |