10.6 km | 01:15:30 | 07:07/km日期: 2017-06-12 16:40 - 平均心率: 136 - 卡路里: 946 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 71%
Pace: 06'57" / 07'09" / 06'49" / 06'37" / 06'51" / 08'39" / 07'54" / 06'51" / 06'47" / 06'47" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'19") | 1000 / 1000 |
| 2 | | 07'09" (+00'32") | 1000 / 2000 |
| 3 | | 06'48" (+00'11") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 06'50" (+00'13") | 1000 / 5000 |
| 6 | | 08'39" (+02'02") | 1000 / 6000 |
| 7 | | 07'53" (+01'16") | 1000 / 7000 |
| 8 | | 06'51" (+00'14") | 1000 / 8000 |
| 9 | | 06'45" (+00'08") | 1000 / 9000 |
| 10 | | 06'47" (+00'10") | 1000 / 10000 |
| 11 | | 06'58" (+00'21") | 598 / 10598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 177.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'09" | 00:14'06" |
| 3 | 06'49" | 00:20'55" |
| 4 | 06'37" | 00:27'32" |
| 5 | 06'51" | 00:34'23" |
| 6 | 08'39" | 00:43'02" |
| 7 | 07'54" | 00:50'56" |
| 8 | 06'51" | 00:57'47" |
| 9 | 06'47" | 01:04'34" |
| 10 | 06'47" | 01:11'21" |
| 10.6 | 06'59" | 01:15'32" |
展開計圈分析
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