7.5 km | 00:53:55 | 07:10/km日期: 2017-08-06 08:24 - 卡路里: 385 Cal - 總步數: 8496 - 平均步頻: 157 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 80%
Pace: 07'15" / 07'02" / 07'16" / 07'02" / 07'09" / 06'54" / 06'57" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'21") | 1002 / 1002 | 155 / 89 |
2 | | 07'01" (+00'08") | 1000 / 2003 | 158 / 89 |
3 | | 07'14" (+00'21") | 1002 / 3005 | 160 / 86 |
4 | | 07'02" (+00'09") | 1006 / 4011 | 160 / 88 |
5 | | 07'05" (+00'12") | 1001 / 5013 | 160 / 87 |
6 | | 06'53" | 1000 / 6013 | 162 / 89 |
7 | | 06'56" (+00'03") | 1000 / 7014 | 162 / 88 |
8 | | 08'27" (+01'34") | 512 / 7526 | 130 / 90 |
8月累積里程 :
86.56 km ASICS GEL-CUMULUS 13 累積 :
1117.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'02" | 00:14'17" |
3 | 07'16" | 00:21'33" |
4 | 07'02" | 00:28'35" |
5 | 07'09" | 00:35'44" |
6 | 06'54" | 00:42'38" |
7 | 06'57" | 00:49'35" |
7.5 | 08'27" | 00:53'55" |