10.2 km | 00:44:30 | 04:22/km日期: 2017-09-10 06:50 - 卡路里: 504 Cal
Pace: 04'05" / 04'22" / 04'19" / 04'28" / 04'23" / 04'24" / 04'24" / 04'26" / 04'29" / 04'21" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 1000 / 1000 |
2 | | 04'20" (+00'16") | 988 / 1989 |
3 | | 04'17" (+00'13") | 1001 / 2990 |
4 | | 04'27" (+00'23") | 1004 / 3995 |
5 | | 04'22" (+00'18") | 998 / 4993 |
6 | | 04'23" (+00'19") | 1000 / 5994 |
7 | | 04'24" (+00'20") | 996 / 6991 |
8 | | 04'25" (+00'21") | 1019 / 8010 |
9 | | 04'29" (+00'25") | 999 / 9010 |
10 | | 04'21" (+00'17") | 999 / 10009 |
11 | | 04'39" (+00'35") | 175 / 10184 |
9月累積里程 : 291.04 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'22" | 00:08'27" |
3 | 04'19" | 00:12'46" |
4 | 04'28" | 00:17'14" |
5 | 04'23" | 00:21'37" |
6 | 04'24" | 00:26'01" |
7 | 04'24" | 00:30'25" |
8 | 04'26" | 00:34'51" |
9 | 04'29" | 00:39'20" |
10 | 04'21" | 00:43'41" |
10.2 | 04'26" | 00:44'30" |