14.2 km | 01:17:09 | 05:27/km日期: 2017-09-13 06:32 - 卡路里: 701 Cal
Pace: 05'36" / 05'36" / 05'27" / 05'24" / 05'48" / 05'28" / 05'46" / 05'19" / 05'23" / 05'05" / 05'36" / 05'29" / 05'10" / 05'12" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'29") | 1004 / 1004 |
| 2 | | 05'32" (+00'24") | 991 / 1995 |
| 3 | | 05'24" (+00'16") | 1017 / 3012 |
| 4 | | 05'26" (+00'18") | 991 / 4004 |
| 5 | | 05'45" (+00'37") | 1020 / 5025 |
| 6 | | 05'28" (+00'20") | 1012 / 6037 |
| 7 | | 05'44" (+00'36") | 992 / 7030 |
| 8 | | 05'20" (+00'12") | 1024 / 8054 |
| 9 | | 05'21" (+00'13") | 990 / 9044 |
| 10 | | 05'08" | 1005 / 10050 |
| 11 | | 05'38" (+00'30") | 1007 / 11057 |
| 12 | | 05'23" (+00'15") | 1017 / 12074 |
| 13 | | 05'12" (+00'04") | 993 / 13067 |
| 14 | | 05'09" (+00'01") | 1007 / 14075 |
| 15 | | 06'35" (+01'27") | 75 / 14151 |
9月累積里程 : 291.04 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'24" | 00:22'03" |
| 5 | 05'48" | 00:27'51" |
| 6 | 05'28" | 00:33'19" |
| 7 | 05'46" | 00:39'05" |
| 8 | 05'19" | 00:44'24" |
| 9 | 05'23" | 00:49'47" |
| 10 | 05'05" | 00:54'52" |
| 11 | 05'36" | 01:00'28" |
| 12 | 05'29" | 01:05'57" |
| 13 | 05'10" | 01:11'07" |
| 14 | 05'12" | 01:16'19" |
| 14.2 | 05'29" | 01:17'09" |
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