6.9 km | 00:33:50 | 04:55/km日期: 2017-10-04 09:27 - 卡路里: 435 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 76% - PM2.5: 普通(53)
Pace: 12'06" / 04'43" / 09'01" / 04'51" / 04'53" / 09'21" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'20") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'56" (+00'13") | 1000 / 3000 |
| 4 | | 04'50" (+00'07") | 1000 / 4000 |
| 5 | | 04'53" (+00'10") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 04'52" (+00'09") | 876 / 6876 |
10月累積里程 : 148.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 04'43" | 00:16'49" |
| 3 | 09'01" | 00:25'50" |
| 4 | 04'51" | 00:30'41" |
| 5 | 04'53" | 00:35'34" |
| 6 | 09'21" | 00:44'55" |
| 6.9 | 04'52" | 00:49'11" |
展開計圈分析
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