12.2 km | 00:58:23 | 04:47/km日期: 2017-10-06 17:57 - 卡路里: 792 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'18" / 04'44" / 04'47" / 04'44" / 04'48" / 04'45" / 04'45" / 04'43" / 04'48" / 04'48" / 04'54" / 04'37" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'41") | 1000 / 1000 |
| 2 | | 04'44" (+00'08") | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'44" (+00'08") | 1000 / 4000 |
| 5 | | 04'47" (+00'11") | 1000 / 5000 |
| 6 | | 04'45" (+00'09") | 1000 / 6000 |
| 7 | | 04'44" (+00'08") | 1000 / 7000 |
| 8 | | 04'43" (+00'07") | 1000 / 8000 |
| 9 | | 04'48" (+00'12") | 1000 / 9000 |
| 10 | | 04'47" (+00'11") | 1000 / 10000 |
| 11 | | 04'54" (+00'18") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 03'43" | 193 / 12193 |
10月累積里程 : 148.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'44" | 00:10'02" |
| 3 | 04'47" | 00:14'49" |
| 4 | 04'44" | 00:19'33" |
| 5 | 04'48" | 00:24'21" |
| 6 | 04'45" | 00:29'06" |
| 7 | 04'45" | 00:33'51" |
| 8 | 04'43" | 00:38'34" |
| 9 | 04'48" | 00:43'22" |
| 10 | 04'48" | 00:48'10" |
| 11 | 04'54" | 00:53'04" |
| 12 | 04'37" | 00:57'41" |
| 12.2 | 03'42" | 00:58'24" |
展開計圈分析
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