7.1 km | 00:38:51 | 05:27/km日期: 2017-10-12 15:56 - 卡路里: 416 Cal - 總步數: 6784 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'34" / 05'36" / 05'31" / 05'20" / 05'37" / 05'15" / 05'12" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'19") | 1007 / 1007 | 177 / 102 |
2 | | 05'38" (+00'26") | 993 / 2001 | 175 / 101 |
3 | | 05'30" (+00'18") | 1000 / 3002 | 174 / 104 |
4 | | 05'19" (+00'07") | 1002 / 4004 | 172 / 108 |
5 | | 05'38" (+00'26") | 1004 / 5008 | 174 / 101 |
6 | | 05'15" (+00'03") | 998 / 6006 | 176 / 107 |
7 | | 05'12" | 996 / 7003 | 173 / 110 |
8 | | 05'53" (+00'41") | 121 / 7124 | 164 / 103 |
10月累積里程 : 180.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'36" | 00:11'10" |
3 | 05'31" | 00:16'41" |
4 | 05'20" | 00:22'01" |
5 | 05'37" | 00:27'38" |
6 | 05'15" | 00:32'53" |
7 | 05'12" | 00:38'05" |
7.1 | 06'07" | 00:38'51" |