10.8 km | 01:15:10 | 06:55/km日期: 2017-10-28 17:58 - 天氣: 正～ - 卡路里: 903 Cal - 溫度: 29°C - 濕度: 45%
Pace: 06'43" / 06'21" / 05'38" / 07'26" / 06'09" / 06'41" / 07'16" / 06'14" / 06'38" / 08'02" / 07'52" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'51") | 1063 / 1063 |
| 2 | | 06'14" (+00'23") | 1014 / 2077 |
| 3 | | 05'51" | 1087 / 3164 |
| 4 | | 07'14" (+01'23") | 1011 / 4176 |
| 5 | | 06'17" (+00'26") | 999 / 5175 |
| 6 | | 06'46" (+00'55") | 1002 / 6178 |
| 7 | | 06'53" (+01'02") | 1007 / 7185 |
| 8 | | 06'22" (+00'31") | 1002 / 8188 |
| 9 | | 08'06" (+02'15") | 996 / 9184 |
| 10 | | 07'32" (+01'41") | 1004 / 10189 |
| 11 | | 06'56" (+01'05") | 854 / 11044 |
10月累積里程 :
107.93 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'21" | 00:13'04" |
| 3 | 05'38" | 00:18'42" |
| 4 | 07'26" | 00:26'08" |
| 5 | 06'09" | 00:32'17" |
| 6 | 06'41" | 00:38'58" |
| 7 | 07'16" | 00:46'14" |
| 8 | 06'14" | 00:52'28" |
| 9 | 06'38" | 00:59'06" |
| 10 | 08'02" | 01:07'08" |
| 11 | 07'52" | 01:15'00" |
| 10.8 | -1'-6" | 01:15'10" |
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