10.9 km | 01:04:59 | 05:57/km日期: 2017-10-25 18:24 - 地點: 長泰產業道路 - 卡路里: 442 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'52" / 06'38" / 05'52" / 06'13" / 06'18" / 05'54" / 05'55" / 05'28" / 06'38" / 05'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 1000 / 1000 |
| 2 | | 06'38" (+01'10") | 1000 / 2000 |
| 3 | | 05'52" (+00'24") | 1000 / 3000 |
| 4 | | 06'13" (+00'45") | 1000 / 4000 |
| 5 | | 06'18" (+00'50") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 |
| 7 | | 05'31" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'38" (+01'10") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'15" | 903 / 10903 |
10月累積里程 : 95.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'38" | 00:12'30" |
| 3 | 05'52" | 00:18'22" |
| 4 | 06'13" | 00:24'35" |
| 5 | 06'18" | 00:30'53" |
| 6 | 05'54" | 00:36'47" |
| 7 | 05'55" | 00:42'42" |
| 8 | 05'28" | 00:48'10" |
| 9 | 06'38" | 00:54'48" |
| 10 | 05'50" | 01:00'38" |
| 10.9 | 05'15" | 01:05'23" |
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