12.0 km | 00:55:01 | 04:34/km日期: 2017-11-06 18:05 - 卡路里: 772 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 77% - PM2.5: 危險(95)
Pace: 05'00" / 04'30" / 04'33" / 04'32" / 04'32" / 04'28" / 04'40" / 04'38" / 04'36" / 04'43" / 04'54" / 04'17" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'17") | 1000 / 1000 |
| 2 | | 04'30" (+00'13") | 1000 / 2000 |
| 3 | | 04'33" (+00'16") | 1000 / 3000 |
| 4 | | 04'31" (+00'14") | 1000 / 4000 |
| 5 | | 04'32" (+00'15") | 1000 / 5000 |
| 6 | | 04'27" (+00'10") | 1000 / 6000 |
| 7 | | 04'40" (+00'23") | 1000 / 7000 |
| 8 | | 04'37" (+00'20") | 1000 / 8000 |
| 9 | | 04'36" (+00'19") | 1000 / 9000 |
| 10 | | 04'42" (+00'25") | 1000 / 10000 |
| 11 | | 04'54" (+00'37") | 1000 / 11000 |
| 12 | | 04'17" | 1000 / 12000 |
| 13 | | 03'36" | 13 / 12013 |
11月累積里程 : 144.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'30" | 00:09'30" |
| 3 | 04'33" | 00:14'03" |
| 4 | 04'32" | 00:18'35" |
| 5 | 04'32" | 00:23'07" |
| 6 | 04'28" | 00:27'35" |
| 7 | 04'40" | 00:32'15" |
| 8 | 04'38" | 00:36'53" |
| 9 | 04'36" | 00:41'29" |
| 10 | 04'43" | 00:46'12" |
| 11 | 04'54" | 00:51'06" |
| 12 | 04'17" | 00:55'23" |
| 12.0 | 03'38" | 00:55'26" |
展開計圈分析
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