13.2 km | 01:27:49 | 06:40/km日期: 2017-12-02 18:02 - 天氣: 正~ - 卡路里: 1095 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'28" / 06'06" / 05'45" / 07'26" / 06'43" / 06'21" / 06'47" / 07'02" / 06'39" / 07'31" / 06'18" / 06'08" / 06'13" / 15'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'38") | 1000 / 1000 |
2 | | 06'03" (+00'14") | 1006 / 2007 |
3 | | 05'49" | 1089 / 3096 |
4 | | 07'12" (+01'23") | 1020 / 4117 |
5 | | 06'57" (+01'08") | 976 / 5093 |
6 | | 06'28" (+00'39") | 1033 / 6126 |
7 | | 06'46" (+00'57") | 1000 / 7127 |
8 | | 06'58" (+01'09") | 1012 / 8140 |
9 | | 07'30" (+01'41") | 1013 / 9153 |
10 | | 06'32" (+00'43") | 991 / 10145 |
11 | | 06'24" (+00'35") | 1008 / 11153 |
12 | | 06'01" (+00'12") | 1001 / 12155 |
13 | | 06'40" (+00'51") | 1008 / 13164 |
12月累積里程 :
121.57 km Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony C5503 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'06" | 00:12'34" |
3 | 05'45" | 00:18'19" |
4 | 07'26" | 00:25'45" |
5 | 06'43" | 00:32'28" |
6 | 06'21" | 00:38'49" |
7 | 06'47" | 00:45'36" |
8 | 07'02" | 00:52'38" |
9 | 06'39" | 00:59'17" |
10 | 07'31" | 01:06'48" |
11 | 06'18" | 01:13'06" |
12 | 06'08" | 01:19'14" |
13 | 06'13" | 01:25'27" |
13.2 | 15'46" | 01:27'49" |