24.6 km | 03:02:07 | 07:24/km日期: 2017-12-09 08:19 - 天氣: 正～ - 卡路里: 2049 Cal - 溫度: 14°C - 濕度: 51%
Pace: 06'37" / 06'14" / 06'49" / 06'43" / 06'03" / 06'35" / 07'17" / 06'36" / 06'42" / 06'30" / 07'21" / 07'01" / 08'57" / 07'48" / 06'52" / 07'34" / 06'40" / 07'00" / 09'43" / 07'37" / 10'19" / 07'25" / 07'26" / 08'00" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'26") | 986 / 986 |
| 2 | | 06'14" (+00'04") | 1014 / 2001 |
| 3 | | 06'42" (+00'32") | 998 / 2999 |
| 4 | | 06'40" (+00'30") | 1055 / 4055 |
| 5 | | 06'10" | 1015 / 5071 |
| 6 | | 06'36" (+00'26") | 999 / 6070 |
| 7 | | 07'14" (+01'04") | 997 / 7068 |
| 8 | | 06'28" (+00'18") | 1008 / 8077 |
| 9 | | 06'48" (+00'38") | 1003 / 9081 |
| 10 | | 06'33" (+00'23") | 995 / 10076 |
| 11 | | 07'19" (+01'09") | 1001 / 11077 |
| 12 | | 06'59" (+00'49") | 1007 / 12085 |
| 13 | | 08'47" (+02'37") | 1011 / 13096 |
| 14 | | 07'52" (+01'42") | 1006 / 14102 |
| 15 | | 07'00" (+00'50") | 1006 / 15109 |
| 16 | | 07'38" (+01'28") | 997 / 16106 |
| 17 | | 06'28" (+00'18") | 1008 / 17115 |
| 18 | | 07'03" (+00'53") | 996 / 18111 |
| 19 | | 09'36" (+03'26") | 1012 / 19124 |
| 20 | | 08'08" (+01'58") | 1003 / 20127 |
| 21 | | 10'08" (+03'58") | 997 / 21124 |
| 22 | | 07'10" (+01'00") | 1066 / 22191 |
| 23 | | 08'58" (+02'48") | 1014 / 23205 |
| 24 | | 06'30" (+00'20") | 1001 / 24207 |
| 25 | | 07'52" (+01'42") | 609 / 24816 |
12月累積里程 :
121.57 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'14" | 00:12'51" |
| 3 | 06'49" | 00:19'40" |
| 4 | 06'43" | 00:26'23" |
| 5 | 06'03" | 00:32'26" |
| 6 | 06'35" | 00:39'01" |
| 7 | 07'17" | 00:46'18" |
| 8 | 06'36" | 00:52'54" |
| 9 | 06'42" | 00:59'36" |
| 10 | 06'30" | 01:06'06" |
| 11 | 07'21" | 01:13'27" |
| 12 | 07'01" | 01:20'28" |
| 13 | 08'57" | 01:29'25" |
| 14 | 07'48" | 01:37'13" |
| 15 | 06'52" | 01:44'05" |
| 16 | 07'34" | 01:51'39" |
| 17 | 06'40" | 01:58'19" |
| 18 | 07'00" | 02:05'19" |
| 19 | 09'43" | 02:15'02" |
| 20 | 07'37" | 02:22'39" |
| 21 | 10'19" | 02:32'58" |
| 22 | 07'25" | 02:40'23" |
| 23 | 07'26" | 02:47'49" |
| 24 | 08'00" | 02:55'49" |
| 24.6 | 10'19" | 03:02'07" |
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