29.5 km | 09:51:25 | 20:02/km日期: 2017-12-19 19:33 - 總爬升: 1785 m - 卡路里: 1833 Cal - 溫度: 18°C - 濕度: 36%
Pace: 09'14" / 05'40" / 08'50" / 16'10" / 06'07" / 10'52" / 13'45" / 10'17" / 00'14" / 00'10" / 14'06" / 25'56" / 16'26" / 07'07" / 05'02" / 43'12" / 03'00" / 04'00" / 05'21" / 02'28" / 02'56" / 02'09" / 02'07" / 02'16" / 02'01" / 00'02" / 00'33" / 01'05" / 00'53" / 00'52" / 00'52" / 00'52" / 00'52" / 00'52" / 00'52" / 02'05" / 00'01" / 00'37" / 01'01" / 00'52" / 00'52" / 00'51" / 00'51" / 01'07" / 01'52" / 00'06" / 00'55" / 02'26" / 00'02" / 00'50" / 00'49" / 00'53" / 00'53" / 00'54" / 33'22" / 07'36" / 07'23" / 22'14" / 41'31" / 12'48" / 50'07" / 31'30" / 47'42" / 30'44" / 17'08" / 13'05" / 06'38" / 18'48" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+08'07") | 1013 / 1013 |
2 | | 05'37" (+04'38") | 1239 / 2252 |
3 | | 10'19" (+09'20") | 994 / 3247 |
4 | | 13'53" (+12'54") | 1205 / 4453 |
5 | | 05'58" (+04'59") | 1117 / 5570 |
6 | | 18'11" (+17'12") | 992 / 6562 |
7 | | 11'46" (+10'47") | 1062 / 7624 |
8 | | 04'25" (+03'26") | 3473 / 11098 |
9 | | 29'13" (+28'14") | 1169 / 12267 |
10 | | 10'14" (+09'15") | 965 / 13233 |
11 | | 05'17" (+04'18") | 1608 / 14841 |
12 | | 29'41" (+28'42") | 1544 / 16385 |
13 | | 04'26" (+03'27") | 1882 / 18268 |
14 | | 03'07" (+02'08") | 1971 / 20239 |
15 | | 02'25" (+01'26") | 1794 / 22034 |
16 | | 01'24" (+00'25") | 5174 / 27208 |
17 | | 00'59" | 27571 / 54780 |
18 | | 32'31" (+31'32") | 1136 / 55916 |
19 | | 07'35" (+06'36") | 1167 / 57084 |
20 | | 27'58" (+26'59") | 1013 / 58097 |
21 | | 37'13" (+36'14") | 1047 / 59145 |
22 | | 12'20" (+11'21") | 1014 / 60159 |
23 | | 51'47" (+50'48") | 1006 / 61165 |
24 | | 26'40" (+25'41") | 1124 / 62290 |
25 | | 59'10" (+58'11") | 1086 / 63377 |
26 | | 16'12" (+15'13") | 1265 / 64642 |
27 | | 15'14" (+14'15") | 1291 / 65933 |
28 | | 06'15" (+05'16") | 946 / 66879 |
29 | | 16'00" (+15'01") | 992 / 67872 |
12月累積里程 : 280.12 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 05'40" | 00:14'54" |
3 | 08'50" | 00:23'44" |
4 | 16'10" | 00:39'54" |
5 | 06'07" | 00:46'01" |
6 | 10'52" | 00:56'53" |
7 | 13'45" | 01:10'38" |
8 | 10'17" | 01:20'55" |
9 | 00'14" | 01:21'09" |
10 | 00'10" | 01:21'19" |
11 | 14'06" | 01:35'25" |
12 | 25'56" | 02:01'21" |
13 | 16'26" | 02:17'47" |
14 | 07'07" | 02:24'54" |
15 | 05'02" | 02:29'56" |
16 | 43'12" | 03:13'08" |
17 | 03'00" | 03:16'08" |
18 | 04'00" | 03:20'08" |
19 | 05'21" | 03:25'29" |
20 | 02'28" | 03:27'57" |
21 | 02'56" | 03:30'53" |
22 | 02'09" | 03:33'02" |
23 | 02'07" | 03:35'09" |
24 | 02'16" | 03:37'25" |
25 | 02'01" | 03:39'26" |
26 | 00'02" | 03:39'28" |
27 | 00'33" | 03:40'01" |
28 | 01'05" | 03:41'06" |
29 | 00'53" | 03:41'59" |
30 | 00'52" | 03:42'51" |
31 | 00'52" | 03:43'43" |
32 | 00'52" | 03:44'35" |
33 | 00'52" | 03:45'27" |
34 | 00'52" | 03:46'19" |
35 | 00'52" | 03:47'11" |
36 | 02'05" | 03:49'16" |
37 | 00'01" | 03:49'17" |
38 | 00'37" | 03:49'54" |
39 | 01'01" | 03:50'55" |
40 | 00'52" | 03:51'47" |
41 | 00'52" | 03:52'39" |
42 | 00'51" | 03:53'30" |
43 | 00'51" | 03:54'21" |
44 | 01'07" | 03:55'28" |
45 | 01'52" | 03:57'20" |
46 | 00'06" | 03:57'26" |
47 | 00'55" | 03:58'21" |
48 | 02'26" | 04:00'47" |
49 | 00'02" | 04:00'49" |
50 | 00'50" | 04:01'39" |
51 | 00'49" | 04:02'28" |
52 | 00'53" | 04:03'21" |
53 | 00'53" | 04:04'14" |
54 | 00'54" | 04:05'08" |
55 | 33'22" | 04:38'30" |
56 | 07'36" | 04:46'06" |
57 | 07'23" | 04:53'29" |
58 | 22'14" | 05:15'43" |
59 | 41'31" | 05:57'14" |
60 | 12'48" | 06:10'02" |
61 | 50'07" | 07:00'09" |
62 | 31'30" | 07:31'39" |
63 | 47'42" | 08:19'21" |
64 | 30'44" | 08:50'05" |
65 | 17'08" | 09:07'13" |
66 | 13'05" | 09:20'18" |
67 | 06'38" | 09:26'56" |
68 | 18'48" | 09:45'44" |
29.5 | 00'-8" | 09:51'25" |