8.4 km | 00:53:41 | 06:25/km日期: 2017-12-31 14:59 - 卡路里: 451 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'22" / 06'23" / 06'19" / 06'28" / 06'19" / 06'27" / 06'25" / 06'37" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'03") | 1000 / 1000 |
2 | | 06'23" (+00'05") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'27" (+00'09") | 1000 / 4000 |
5 | | 06'19" (+00'01") | 1000 / 5000 |
6 | | 06'26" (+00'08") | 1000 / 6000 |
7 | | 06'25" (+00'07") | 1000 / 7000 |
8 | | 06'36" (+00'18") | 1000 / 8000 |
9 | | 06'37" (+00'19") | 357 / 8357 |
12月累積里程 :
13.59 km Y拖3代(藍39) 累積 :
810.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'23" | 00:12'45" |
3 | 06'19" | 00:19'04" |
4 | 06'28" | 00:25'32" |
5 | 06'19" | 00:31'51" |
6 | 06'27" | 00:38'18" |
7 | 06'25" | 00:44'43" |
8 | 06'37" | 00:51'20" |
8.4 | 06'37" | 00:53'42" |