11.4 km | 00:50:04 | 04:22/km日期: 2018-01-01 06:32 - 卡路里: 565 Cal
Pace: 04'28" / 04'34" / 04'22" / 04'20" / 04'26" / 04'27" / 04'26" / 04'25" / 04'16" / 04'09" / 04'21" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'17") | 984 / 984 |
| 2 | | 04'31" (+00'21") | 1027 / 2012 |
| 3 | | 04'24" (+00'14") | 990 / 3002 |
| 4 | | 04'20" (+00'10") | 999 / 4002 |
| 5 | | 04'23" (+00'13") | 1009 / 5012 |
| 6 | | 04'27" (+00'17") | 997 / 6010 |
| 7 | | 04'24" (+00'14") | 1004 / 7014 |
| 8 | | 04'25" (+00'15") | 996 / 8010 |
| 9 | | 04'16" (+00'06") | 1012 / 9023 |
| 10 | | 04'10" | 995 / 10019 |
| 11 | | 04'20" (+00'10") | 1000 / 11019 |
| 12 | | 04'22" (+00'12") | 404 / 11423 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'34" | 00:09'02" |
| 3 | 04'22" | 00:13'24" |
| 4 | 04'20" | 00:17'44" |
| 5 | 04'26" | 00:22'10" |
| 6 | 04'27" | 00:26'37" |
| 7 | 04'26" | 00:31'03" |
| 8 | 04'25" | 00:35'28" |
| 9 | 04'16" | 00:39'44" |
| 10 | 04'09" | 00:43'53" |
| 11 | 04'21" | 00:48'14" |
| 11.4 | 04'19" | 00:50'04" |
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