10.3 km | 01:05:01 | 06:18/km日期: 2018-01-01 17:50 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 858 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'17" / 06'21" / 06'11" / 06'25" / 06'08" / 06'04" / 06'28" / 05'58" / 05'50" / 06'03" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'17") | 1051 / 1051 |
| 2 | | 06'18" (+00'23") | 1000 / 2052 |
| 3 | | 06'11" (+00'16") | 1006 / 3058 |
| 4 | | 06'22" (+00'27") | 1001 / 4060 |
| 5 | | 06'09" (+00'14") | 1018 / 5078 |
| 6 | | 06'11" (+00'16") | 999 / 6078 |
| 7 | | 06'17" (+00'22") | 997 / 7075 |
| 8 | | 05'58" (+00'03") | 1011 / 8087 |
| 9 | | 05'55" | 994 / 9081 |
| 10 | | 05'55" | 1008 / 10090 |
| 11 | | 06'10" (+00'15") | 299 / 10390 |
1月累積里程 :
100.58 km 
Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'21" | 00:13'38" |
| 3 | 06'11" | 00:19'49" |
| 4 | 06'25" | 00:26'14" |
| 5 | 06'08" | 00:32'22" |
| 6 | 06'04" | 00:38'26" |
| 7 | 06'28" | 00:44'54" |
| 8 | 05'58" | 00:50'52" |
| 9 | 05'50" | 00:56'42" |
| 10 | 06'03" | 01:02'45" |
| 10.3 | 07'18" | 01:05'01" |
展開計圈分析
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