12.3 km | 01:09:30 | 05:38/km日期: 2018-01-08 05:42 - 卡路里: 609 Cal
Pace: 05'32" / 05'51" / 05'25" / 05'40" / 05'32" / 05'35" / 05'23" / 05'39" / 05'49" / 05'45" / 05'40" / 05'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'04") | 988 / 988 |
| 2 | | 05'49" (+00'24") | 1006 / 1994 |
| 3 | | 05'25" | 998 / 2993 |
| 4 | | 05'41" (+00'16") | 996 / 3990 |
| 5 | | 05'31" (+00'06") | 1016 / 5006 |
| 6 | | 05'32" (+00'07") | 1006 / 6013 |
| 7 | | 05'26" (+00'01") | 988 / 7001 |
| 8 | | 05'33" (+00'08") | 998 / 7999 |
| 9 | | 05'54" (+00'29") | 1018 / 9017 |
| 10 | | 05'39" (+00'14") | 998 / 10016 |
| 11 | | 05'40" (+00'15") | 999 / 11015 |
| 12 | | 05'45" (+00'20") | 1015 / 12030 |
| 13 | | 06'30" (+01'05") | 276 / 12307 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'51" | 00:11'23" |
| 3 | 05'25" | 00:16'48" |
| 4 | 05'40" | 00:22'28" |
| 5 | 05'32" | 00:28'00" |
| 6 | 05'35" | 00:33'35" |
| 7 | 05'23" | 00:38'58" |
| 8 | 05'39" | 00:44'37" |
| 9 | 05'49" | 00:50'26" |
| 10 | 05'45" | 00:56'11" |
| 11 | 05'40" | 01:01'51" |
| 12 | 05'46" | 01:07'37" |
| 12.3 | 06'07" | 01:09'30" |
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