4.3 km | 01:10:54 | 16:18/km日期: 2013-10-30 06:36 - 總爬升: 109 m - 卡路里: 287 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'32" / 06'04" / 06'00" / 05'56" / 05'48" / 05'43" / 05'52" / 05'57" / 05'34" / 05'28" / 05'28" / 05'43" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'03" (+02'17") | 800 / 800 |
| 2 | | 17'31" (+01'45") | 800 / 1600 |
| 3 | | 17'05" (+01'19") | 800 / 2400 |
| 4 | | 16'38" (+00'52") | 800 / 3200 |
| 5 | | 15'46" | 800 / 4000 |
| 6 | | 08'09" | 347 / 4347 |
10月累積里程 : 9.88 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'04" | 00:12'36" |
| 3 | 06'00" | 00:18'36" |
| 4 | 05'56" | 00:24'32" |
| 5 | 05'48" | 00:30'20" |
| 6 | 05'43" | 00:36'03" |
| 7 | 05'52" | 00:41'55" |
| 8 | 05'57" | 00:47'52" |
| 9 | 05'34" | 00:53'26" |
| 10 | 05'28" | 00:58'54" |
| 11 | 05'28" | 01:04'22" |
| 12 | 05'43" | 01:10'05" |
| 4.3 | 00'-6" | 01:10'54" |
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