25.6 km | 03:12:54 | 07:32/km日期: 2018-02-25 06:40 - 總爬升: 748 m - 地點: 高雄世運主埸館 - 平均心率: 148 - 卡路里: 1593 Cal - 總步數: 33080 - 平均步頻: 171 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 08'11" / 06'35" / 06'32" / 05'51" / 07'26" / 06'43" / 06'36" / 08'24" / 06'33" / 07'39" / 07'17" / 06'20" / 06'31" / 07'39" / 07'02" / 10'13" / 07'31" / 07'52" / 09'20" / 07'16" / 09'15" / 07'28" / 08'21" / 09'49" / 07'13" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+02'19") | 1004 / 1004 | 169 / 72 |
| 2 | | 06'33" (+00'42") | 1004 / 2009 | 166 / 91 |
| 3 | | 06'30" (+00'39") | 1005 / 3014 | 168 / 91 |
| 4 | | 05'51" | 1008 / 4022 | 170 / 100 |
| 5 | | 07'24" (+01'33") | 1004 / 5027 | 166 / 80 |
| 6 | | 06'41" (+00'50") | 1004 / 6031 | 162 / 91 |
| 7 | | 06'31" (+00'40") | 1001 / 7033 | 168 / 91 |
| 8 | | 08'23" (+02'32") | 1001 / 8035 | 164 / 72 |
| 9 | | 06'34" (+00'43") | 1006 / 9041 | 169 / 89 |
| 10 | | 07'37" (+01'46") | 1001 / 10043 | 166 / 78 |
| 11 | | 07'16" (+01'25") | 1007 / 11051 | 168 / 81 |
| 12 | | 06'16" (+00'25") | 1000 / 12051 | 168 / 94 |
| 13 | | 06'36" (+00'45") | 1007 / 13058 | 169 / 89 |
| 14 | | 07'34" (+01'43") | 1004 / 14062 | 171 / 77 |
| 15 | | 06'58" (+01'07") | 1007 / 15070 | 170 / 83 |
| 16 | | 10'07" (+04'16") | 1009 / 16080 | 159 / 61 |
| 17 | | 07'23" (+01'32") | 1009 / 17089 | 181 / 74 |
| 18 | | 07'57" (+02'06") | 1007 / 18097 | 177 / 70 |
| 19 | | 09'08" (+03'17") | 1008 / 19106 | 177 / 61 |
| 20 | | 07'14" (+01'23") | 1001 / 20108 | 176 / 78 |
| 21 | | 09'13" (+03'22") | 1006 / 21114 | 174 / 62 |
| 22 | | 07'25" (+01'34") | 1003 / 22118 | 169 / 79 |
| 23 | | 08'27" (+02'36") | 1008 / 23126 | 183 / 64 |
| 24 | | 09'37" (+03'46") | 1001 / 24128 | 184 / 56 |
| 25 | | 07'13" (+01'22") | 1000 / 25128 | 174 / 79 |
| 26 | | 05'33" | 563 / 25691 | 171 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
114.64 km 
Mizuno WaveCreation18 累積 :
65.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'35" | 00:14'46" |
| 3 | 06'32" | 00:21'18" |
| 4 | 05'51" | 00:27'09" |
| 5 | 07'26" | 00:34'35" |
| 6 | 06'43" | 00:41'18" |
| 7 | 06'36" | 00:47'54" |
| 8 | 08'24" | 00:56'18" |
| 9 | 06'33" | 01:02'51" |
| 10 | 07'39" | 01:10'30" |
| 11 | 07'17" | 01:17'47" |
| 12 | 06'20" | 01:24'07" |
| 13 | 06'31" | 01:30'38" |
| 14 | 07'39" | 01:38'17" |
| 15 | 07'02" | 01:45'19" |
| 16 | 10'13" | 01:55'32" |
| 17 | 07'31" | 02:03'03" |
| 18 | 07'52" | 02:10'55" |
| 19 | 09'20" | 02:20'15" |
| 20 | 07'16" | 02:27'31" |
| 21 | 09'15" | 02:36'46" |
| 22 | 07'28" | 02:44'14" |
| 23 | 08'21" | 02:52'35" |
| 24 | 09'49" | 03:02'24" |
| 25 | 07'13" | 03:09'37" |
| 25.6 | 05'49" | 03:12'54" |
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