15.5 km | 01:14:51 | 04:49/km日期: 2014-01-18 06:43 - 地點: Taipei City - 天氣: Cold - 卡路里: 1136 Cal - 溫度: 13°C - 濕度: 81%
Pace: 04'25" / 04'51" / 04'42" / 04'20" / 04'50" / 04'43" / 04'34" / 05'13" / 04'39" / 04'41" / 05'08" / 04'36" / 04'57" / 05'19" / 04'44" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'01") | 801 / 801 |
| 2 | | 05'16" (+01'05") | 764 / 1565 |
| 3 | | 04'12" (+00'01") | 809 / 2374 |
| 4 | | 05'01" (+00'50") | 799 / 3174 |
| 5 | | 04'11" | 801 / 3976 |
| 6 | | 05'02" (+00'51") | 794 / 4770 |
| 7 | | 04'11" | 815 / 5585 |
| 8 | | 05'16" (+01'05") | 757 / 6342 |
| 9 | | 04'17" (+00'06") | 803 / 7146 |
| 10 | | 05'33" (+01'22") | 716 / 7862 |
| 11 | | 04'17" (+00'06") | 807 / 8670 |
| 12 | | 05'16" (+01'05") | 754 / 9425 |
| 13 | | 04'18" (+00'07") | 816 / 10241 |
| 14 | | 05'20" (+01'09") | 745 / 10987 |
| 15 | | 04'24" (+00'13") | 804 / 11791 |
| 16 | | 05'25" (+01'14") | 741 / 12532 |
| 17 | | 04'25" (+00'14") | 804 / 13337 |
| 18 | | 05'46" (+01'35") | 691 / 14029 |
| 19 | | 04'33" (+00'22") | 804 / 14833 |
| 20 | | 05'58" (+01'47") | 681 / 15515 |
1月累積里程 :
126.48 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'51" | 00:09'16" |
| 3 | 04'42" | 00:13'58" |
| 4 | 04'20" | 00:18'18" |
| 5 | 04'50" | 00:23'08" |
| 6 | 04'43" | 00:27'51" |
| 7 | 04'34" | 00:32'25" |
| 8 | 05'13" | 00:37'38" |
| 9 | 04'39" | 00:42'17" |
| 10 | 04'41" | 00:46'58" |
| 11 | 05'08" | 00:52'06" |
| 12 | 04'36" | 00:56'42" |
| 13 | 04'57" | 01:01'39" |
| 14 | 05'19" | 01:06'58" |
| 15 | 04'44" | 01:11'42" |
| 15.5 | 06'06" | 01:14'51" |
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